When i became vegetarian, everyone told me that i am going to lose all the B12 i have and die in terrible pain. Well, i have been vegetarian for over four years and my B12 is steadily going up.
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When i became vegetarian, everyone told me that i am going to lose all the B12 i have and die in terrible pain. Well, i have been vegetarian for over four years and my B12 is steadily going up.